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<h1>Cardiovascular Disease-Risk Groups</h1>
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<p>Minsan, dinadagdagan ng doktor ang base na therapy (mga gamot na kailangang inumin araw-araw) ng mga gamot na iniinom kapag may krisis, kapag ang presyon ay sobrang taas at biglang tumaas. At ang dosis ay pinipili rin nang napaka-indibidwal. Kaya imposible na sabihin kung alin ang pinakamahusay na gamot sa presyon, sa bawat kaso ay magkakaroon ng sariling kombinasyon na bagay sa iyo.</p>
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<p><strong>Mga katulad na tanong</strong></p>
<ol>
<li>Prevention of diseases of the cardiovascular System</li>
<li>Cardiovascular disease in adults</li>
<li>Sanatorium Gelendzhik Cardiovascular Diseases</li>
<li>Analysis of risk factors for cardiovascular diseases</li>
<li>3 risk factors for cardiovascular diseases</li>
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<blockquote>

High blood pressure: A silent danger that can lead to a heart attack 

You know that high blood pressure (hypertension) often occurs without any noticeable symptoms — and still one of the main causes of heart attacks is?

One in every three adults suffers from high blood pressure. Many do not realize it for a long time, but the consequences can be catastrophic: Overload of the heart, damage to the blood vessels and in the worst case, a heart attack.

What can you do?

You can measure your blood pressure regularly at home or at the doctor. A value of 140/90 mmHg or higher is considered to be increased.

You change your way of life: Avoid salt, you move more, avoid nicotine and alcohol.

You should speak with your GP who may prescribe drugs and an individual therapy plan.

Prevention is better than regret: An early Check-up can save your life.

You don't take the risk — prevent a heart attack targeted treatment of high blood pressure.

Doctor's appointment — your first step to a healthier heart.

</blockquote>
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<h2>BewertungenCardiovascular Disease-Risk Groups</h2>
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<h3>Prevention of diseases of the cardiovascular System</h3>
<p>Cardiovascular diseases: Who identify effective risk groups, and support

Cardiovascular diseases are among the leading causes of death worldwide and also in Germany, you have a sad top. Every year, thousands die as a result of heart attacks, strokes or other cardiovascular Suffering. However, not all people are equally affected: There is a clear risk groups, for which the probability to develop such a disease is significantly increased.

Who are the risk groups?

Among the main risk factors for cardiovascular disease:

High-pressure (hypertension): people with permanently elevated blood pressure, straining your heart and blood vessels constantly. In the long term, this can lead to atherosclerosis, heart attack, or stroke.

Overweight and obesity: A higher percentage of body fat, especially abdominal fat, increases the risk for Diabetes, hypertension, and thus also for cardiovascular disease.

Lack of exercise: Regular physical activity strengthens the heart and circulatory system. Who's Lack of movement, however, promotes Obesity and weakens the heart.

Unhealthy diet: A diet full of saturated fats, sugar and salt promotes the development of atherosclerosis, and increased blood pressure.

Smoking: nicotine and other harmful substances in cigarette smoke can damage the blood vessel walls, increasing the heart rate and promote the formation of blood clots.

Diabetes mellitus: Diabetes, the risk for cardiovascular disease is significantly increased because of high blood sugar levels damage the blood vessels.

Genetic predisposition: people in whose family already circulatory disorders has arisen, have an increased individual risk.

Age and sex: With increasing age, the risk increases. Men are up to 50. Age is more likely to be affected, then the risks for both men and women to approach.

Social and economic factors

Socio-economic conditions play a role: people with lower incomes or less education have often offered less access to preventive health and are more likely to be disadvantaged in terms of health. Stress in the workplace, the lack of opportunities for sports or an expensive healthy diet can increase the risk.

Prevention instead of reaction

The identification of risk groups is the first step to prevention. Health campaigns, regular checkups and education about healthy can save lives ways of life. Particularly important are:

Regular Blood Pressure Measurements

Blood glucose and cholesterol testing

Advice on Diet

Smoking cessation programmes, and

Promoting movement in everyday life

Conclusion

Cardiovascular diseases are often preventable — if one starts early. The systematic support of at-risk groups through medical, social and societal measures can reduce the number of illnesses and deaths significantly. Health must not be a privilege, but must remain accessible for all — especially in view of the large challenge due to cardiovascular disease.

</p>
<h2>Cardiovascular disease in adults</h2>
<p>Madalas nagtatanong ang mga tao sa mga botika tungkol sa mga gamot laban sa presyon ng bagong henerasyon na walang side effects. Pero sa totoong buhay, hindi ito nangyayari. Lahat ng epektibong gamot ay may kanya-kanyang side effects. Kailangan mong maglaan ng maraming oras kasama ang iyong doktor para piliin ang tamang grupo ng gamot laban sa high blood pressure para sa'yo.</p><p>

Diseases of the internal organs of the cardiovascular system: A silent threat

The heart and the circulatory system, the center of life in our body. You have to supply every cell with oxygen and nutrients — and yet, many people walk around with this vital function is often easily done. Diseases of the cardiovascular system are among the most common causes of death. But what exactly lies behind this term, and how can we protect ourselves?

Under diseases of the circulatory system refers to a variety of diseases that affect the heart, the arteries, veins and capillaries. Among the most important:

Coronary heart disease (CHD): Due to calcification of the coronary arteries (atherosclerosis) is impaired blood flow to the heart muscle. This can lead to Angina (chest tightness) or a heart attack.

Congestive heart failure: The heart loses its Capacity and is no longer able to provide the body with sufficient blood. Symptoms often include fatigue, shortness of breath, and water retention (Edema).

High blood pressure (hypertension): A permanently high blood pressure strains the heart and blood vessels and increases the risk for heart attack and stroke.

Arrhythmias: disturbances of the heart rhythm where the heart beats too quickly, too slowly or irregularly.

Valve defects: Defects of the heart valves leading to a disturbed blood flow, and increase the workload of the heart.

Why are these diseases are so dangerous?

Many diseases of the cardiovascular system develop over a number of years and run freely at the beginning, often complaint. The body can compensate for gaps in a long time, so that the disease strikes first in the advanced stage, often too late. In addition, risk factors such as unhealthy diet, lack of exercise, Obesity, Smoking, and chronic Stress play a crucial role.

Prevention: The best medicine

Dieuch when treatment options are always better, prevention remains the most effective measure. Simple, everyday steps can reduce the risk significantly:

Balanced diet: Avoid too much salt, saturated fat and sugar. More fruits, vegetables, whole grains and fatty fish rich (such as salmon) strengthen the heart.

Regular exercise: 30 minutes of moderate endurance training (Walking, Cycling, Swimming), five days a week, to strengthen the heart and circulation.

No Smoking: Smoking damages the blood vessels and increases the risk for heart attacks and strokes dramatically.

Stress management: Learn to deal with Stress — relaxation techniques, Meditation and Hobbies.

Regular checkups: measurement of blood pressure, cholesterol and blood sugar tests can detect at an early stage risks.

Conclusion

He's diseases of the cardiovascular system are not an inevitable consequence of aging. Rather, they are often the result of our life. By living more consciously and our hearts to actively protect, we can not only extend our own lives, but also its quality significantly. The message is clear: Invest today in your heart — will thank you in the morning.

</p>
<h2>Sanatorium Gelendzhik Cardiovascular Diseases</h2>
<p>Risk factors for cardiovascular disease: What everyone should know 

Cardiovascular diseases are the most common causes of death. Although advances in medicine and prevention can be achieved, the number of people affected alarmingly high. But what makes the risk for such diseases? What are the factors we should note, in order to keep our heart healthy?

One of the most important risk factors for Overweight or obesity. An increased body fat percentage charged to the heart, and often leads to other problems such as high blood pressure or Diabetes. Studies show that people with obesity have seizures to a significantly higher risk for heart attacks and strokes.

Another important aspect is the way of life style-related behavior. Lack of exercise, too little physical activity, weakens the heart and circulatory System and promotes the development of risk of diseases. In contrast, regular physical activity strengthens the heart muscle, lowers blood pressure and helps to keep the weight in the healthy range.

Smoking is also one of the main risk factors. The toxic substances in tobacco smoke can damage the blood vessels, lead to calcification of the arteries and increase the risk of thrombosis. Even passive Smoking can have a negative impact.

An unhealthy diet plays a crucial role. A high consumption of saturated fats, sugar and salt promotes the development of atherosclerosis — a hardening of the blood vessels, which restricts blood flow. In contrast, ballast reduce fuel, food, fish, nuts, and fruit rich the risk significantly.

High blood pressure (hypertension) is called the silent Killer because it often remains undetected for a long time. It increases the load on the heart and blood vessels and can lead to heart failure, stroke, or kidney damage.

Diabetes mellitus is strongly associated with cardiovascular diseases. In the case of elevated blood sugar level in the blood vessel walls are damaged, which increases the likelihood of heart attacks and other cardiovascular problems.

Also, do not neglect to psycho-social factors: Stress, anxiety, and Depression are the heart can be a burden. Chronic Stress leads to an increased release of stress hormones, which, in turn, the blood pressure rise and the heart is more work.

Finally, the genetic predisposition plays a role. You Wernt in the family of early cardiovascular disease, is increased the individual's risk — but not unavoidable. A healthy lifestyle is much you can do.

In summary: Many of the risk factors can be influenced. By optimizing our diet, move more, Smoking and Stress, cope with, we can protect our heart effectively. Prevention begins in the everyday life — and every step counts.

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